CLICK HERE to see Pilates and Yoga Rates

Grace uses Pilates and Yoga to guide her massage clients through their physical therapy.  A home/self care plan is given to assist in the healing process.

STOTT PILATES® Instructor

• Mat
• Reformer
• Cadillac
• Chair
• Injury & Special Populations
• Athletic Conditioning
• Jumpboard Interval Training 1 & 2
• Mini Stability Ball
• Pilates for Men

Wisdom Flow Yoga Certified
Please visit the STOTT® Pilates and Wisdom Flow Yoga websites to familiarize yourself with the methods that Grace uses.
STOTT® Pilates
Wisdom Flow Yoga



​*All photography was taken by and belongs to Grace Crozier except profile (about Grace Therapy) photo.  Profile photo was taken for and belongs to Victoria-Elle Crozier Harders.

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