• Home
  • About
    • Grace Therapy
    • Practitioner
  • Massage
    • Massage Methods
    • Massage Oils and Herbs
    • Benefits of Massage
  • Pilates/Yoga
  • Contact
    • Contact and Appointment Scheduling
    • Rates
    • Hours and Policy
    • Client Forms
  • Blog
  • Photo Gallery
  • Body Sense Magazine

Pilates/Yoga Methods

Move with Grace and Intelligence
Picture

CLICK HERE to see Pilates and Yoga Rates

Grace uses Pilates and Yoga to guide her massage clients through their physical therapy. A home/self care plan is given to assist in the healing process. Grace is also currently teaching at Cheeks Pilates in Wailuku,Maui.

STOTT PILATES® Instructor
  • Mat
  • Reformer
  • Cadillac
  • Chair
  • Injury & Special Populations
  • Athletic Conditioning
  • Jumpboard Interval Training 1 & 2
  • Mini Stability Ball
  • Pilates for Men

Wisdom Flow Yoga Certified
Please visit the STOTT® Pilates and Wisdom Flow Yoga websites to familiarize yourself with the methods that Grace uses.
STOTT® Pilates
Wisdom Flow Yoga



​
*All photography was taken by and belongs to Grace Crozier except profile (about Grace Therapy) photo. Profile photo was taken for and belongs to Victoria-Elle Crozier Harders.

Proudly powered by Weebly
  • Home
  • About
    • Grace Therapy
    • Practitioner
  • Massage
    • Massage Methods
    • Massage Oils and Herbs
    • Benefits of Massage
  • Pilates/Yoga
  • Contact
    • Contact and Appointment Scheduling
    • Rates
    • Hours and Policy
    • Client Forms
  • Blog
  • Photo Gallery
  • Body Sense Magazine