Grace uses Pilates and Yoga to guide her massage clients through their physical therapy. A home/self care plan is given to assist in the healing process. Grace is also currently teaching at Cheeks Pilates in Wailuku,Maui.
STOTT PILATES® Instructor
Mat
Reformer
Cadillac
Chair
Injury & Special Populations
Athletic Conditioning
Jumpboard Interval Training 1 & 2
Mini Stability Ball
Pilates for Men
Wisdom Flow Yoga Certified Please visit the STOTT® Pilates and Wisdom Flow Yoga websites to familiarize yourself with the methods that Grace uses. STOTT® Pilates Wisdom Flow Yoga
*All photography was taken by and belongs to Grace Crozier except profile (about Grace Therapy) photo. Profile photo was taken for and belongs to Victoria-Elle Crozier Harders.